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Hectic, healthy and on the go!

A newspaper article recently described the essence of my life. It was almost a bit scary how well it outlined my thoughts, beliefs and behaviors. I was researching for a piece on protein trends in 2021 as I stumbled across an article about the modern and busy consumer, and how they lead a hectic life at full speed from early morning until late evening. It made me laugh and think about how well it described my life right now.

I love being busy and being involved in hundreds of projects at a time. It simply motivates me and makes me feel very vigorous. Constantly being on the go, having meetings with interesting people, doing lots of interviews and having dinner appointments with customers and editors - these are in fact the ingredients that make my work life amazing and stimulating.

The one thing I miss, though, is a home-cooked meal. But I simply don’t have the time right now to do the groceries and not to say cook. This will not keep me from eating healthy, though. I require foods which keep me fit and satisfied. And there are lots of options to choose from – protein bars, collagen shots, healthy meal kits and other protein-rich foods and beverages. Whether it’s morning, noon or night, there is always a huge selection of wholesome options to choose from.

If you also recognize yourselves as a busy and modern consumer, I strongly suggest that you give into these healthy, nutritious snack options and on-the-go meals. There are plenty of healthy options that are tasty, delicious, nutritious and satisfying.

Take care until next time!


About the author



My name is Essie, I live in the outskirts of Oslo in Norway with my 5-year-old corgi Eddie.

I work as a blogger and journalist.

Main interest:

  • My cutie of a dog; Eddie
  • Traveling the world learning more about food and culture


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